After struggling with menopausal type symptoms during my breastfeeding journey, I decided to take control of my life and heal my body with a functional medicine approach. Now I use the same powerful techniques to help others find healing.

I have helped several hundred women over the past 4 years with their menopausal symptoms. Treatment is very individualized so it is important to work with someone who has experience with the nuances.  

I was raised in small town Northern Minnesota near Lake Superior, the inspiration behind our name.  After working as an RN in a rural hospital I moved to inner city Emergency Medicine in 2010 when I got my NP degree. Four years later I transitioned to Internal Medicine where I have worked since 2015. In addition I have been practicing functional medicine including HRT since 2020.

I am a wife and mom of three, two boys and a baby girl. As a busy mom I know how hard it is to reserve the time to take care of yourself. This is where I come in to help you find the tangible and help you to thrive.