Integrative Healthcare for Women in Perimenopause and Menopause

Holistic healthcare for menopause including lifestyle, gut health, functional medicine and Bioidentical Hormone Replacement Therapy (HRT) through telemedicine in Minnesota

About

Our Focus

Gut Health

An integrative approach to gut health with functional testing

Perimenopause

Integrative and herbal options for treatment as well as Hormone Replacement Therapy

Menopause

Bioidential HRT is commonly used to alleviate symptoms of menopause

A more balanced life

Your health is more than cookie cutter medicine. I help women improve their health so they can live life with presence and power.

Nice to meet you!

Hi! I’m Jenikka Tomashek, DNP, a board certified Nurse Practitioner. I work with women by using a functional medicine approach to thrive in this new season of life

About Me

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